Lately we've been receiving a lot of messages about safety in training, so we've dedicated this podcast to the question of how, when and why to manage a rough training session. Sometimes it's the partner you have...sometimes it's something more. Listen in as Glick and Dunn discuss strategies for handling hard training, and why the myth that "only hard training is real training" just doesn't hold water.
Join us for a look back at the landscape of the martial arts beginning in the early 1960s through the eyes (and voice) of a legend. Ranging from such topics as overtraining ("bad training") to surviving childhood to innovations borne of necessity, this interview captures a half-century of martial arts with a true master.
In the early sixties, Sifu began studying Fu Jow Pai in New York's Chinatown. He went on to earn the rank of Sai Chuon (Fourth Degree Blackbelt), the highest rank the Grandmaster has ever awarded a student. He also studied with, and later taught kickboxing for, Shotokan Karate Master Toyotaro Miyazaki. He is best known for holding World Champion titles over a 23-year period from 11 professional kickboxing organizations in 4 different weight divisions: Featherweight, Super Featherweight, Lightweight, and Super Lightweight.